Here's how to create a healthy relationship with your food.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
Tonight is not about taking risks; keep it simple!
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
By being a mindful, eco-conscious consumer of food you can make a difference. On World Environment Day, we tell you how you can do that.
Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
Find out if you are making these mistakes.
'They say when they come in front of me they feel happy and like they are not sick.' 'As long as I am alive, I will do this work.'
'I was determined to return with a medal from the World Championships.'
When the top stars refused to play Milkha Singh, Rakeysh Omprakash Mehra went down another route. A riveting excerpt from the director's memoir The Stranger In The Mirror.
Royal Halal is a range of premium frozen ready-cooked meals that promises quality and the authentic taste of home-cooked food, Noon told reporters after the launch.
Sangeeta Talwar, one of India's first women bosses, tells women how they can succeed in the cut-throat word of business.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Now we need to fight back to reclaim our food and our habits. The only way to do so is to rediscover food as pleasure and be thrilled, not just by its smells and tastes, but also by the knowledge it embodies, says Sunita Narain.
You'll end up being more satisfied, eat your food without guilt and be healthier.
How often have you wondered what sets a chef's food apart from your home-cooked meals? Read on...
In Mehreen Amin's gym, Kashmiri girls who earlier had no access to female trainers, are 'gymming' their way to fitness.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
The mouth-watering plate of Indian food was created by MasterChef Australia 2021 contestant Depinder Chhibber.
After being caught in the perfect storm and conquering near death at sea four years ago, Abhilash Tomy has made seafaring history by coming second in the world's most difficult ocean race. As he sailed to the finish line to welcoming cheers, holding the Indian flag, his remarkable story tells us the amazing things human beings can do.
'I have worked every day of my life for the last 62 years and suddenly there is a cap on doctors over 55, who are not allowed to practice.' Dr Dolly Gurbaxani shares her lockdown experience.
The picture of Shah and Mamata sharing a lunch led to talks in the political circles about a possible scale down in their attacks on each other.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
The humble Indian dal has found itself in Lonely Planet's Ultimate Eatlist. Here are some exciting dal recipes you can try.
The Lucknow girl also tells you what you can eat during the lockdown.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
It's a terrible idea to give your work more importance than your health. Here's how you can make the most of your time at work
This start-up connects diners with regional cuisines that restaurants do not serve.
'I love beaches and hence I love my swimsuits.'
'Cheat meals, watching clips of 2005 Ashes, while trying to stay mentally positive and busy'
Case study suggests strategy to offer 'maximum bang for the minimum buck'.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
As people get rich, they end up losing the health advantage of food availability.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Sasikala sharing her cell with co-accused and sister-in-law, J Elavarasi and another, slept on the floor and had tamarind rice in the morning.
Endearing moments of family time, impromptu singing sessions, ping-pong games on dinner tables and a constant stream of online humour provide a much-needed salve of hope and sanity in this time of distress.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
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